Hemorrhoids can cause extreme discomfort, including pain, itching, bleeding, and a burning sensation. Over-the-counter and prescription treatments can effectively treat hemorrhoids, but there are also ways to prevent their occurrence through diet and lifestyle. Dr. Anubha Sinha, the board-certified gastroenterologist at Hunterdon Digestive Health Specialists in Flemington & Hillsborough, NJ, treats hemorrhoids and can also help you take steps to prevent future occurrences.

Causes of Hemorrhoids

Hemorrhoids can be caused by several different factors. One common cause is straining during a bowel movement, especially when constipated. Other factors that can contribute to the development of hemorrhoids include aging, pregnancy, a family history of hemorrhoids, chronic constipation, and the overuse of laxatives. Additionally, sitting on the toilet for extended periods, such as while reading, can cause hemorrhoids.

Treatments for Hemorrhoids

The body can heal hemorrhoids if causal factors are avoided, such as straining during bowel movements or sitting on the toilet for long periods. Additionally, over-the-counter products can provide relief from itching and discomfort. However, it is important to seek medical treatment if hemorrhoids are severe or have become a persistent problem.

The experienced gastroenterologist at our office in Flemington & Hillsborough, NJ, treats hemorrhoids through a variety of highly effective methods and will recommend the best course of treatment for your situation and needs. Hemorrhoid treatments include:

• Prescription medication therapy
• CRH O’Regan banding (rubber band ligation)
• Infrared coagulation (laser treatment)
• Hemorrhoid energy therapy (HET)

Hemorrhoid Prevention through Diet and Lifestyle

Several diet and lifestyle steps can be taken to prevent hemorrhoids, such as:

• Eating a fiber-rich diet
• Exercising regularly
• Maintaining a healthy body weight
• Taking fiber supplements to soften stools, if needed
• Remaining hydrated by drinking a lot of fluids throughout the day
• Performing Kegel exercises to strengthen the muscles of the pelvic floor
• Alternate between sitting down and standing up while working throughout the day
• Avoiding straining when using the toilet

If you are dealing with severe or persistent hemorrhoids, we can help. Schedule an appointment with Dr. Sinha for the treatment of hemorrhoids by calling Hunterdon Digestive Health Specialists in Flemington & Hillsborough, NJ, at (908) 788-8200.